
50 Center St, Suite 5
Northampton, MA 01060
About
By cultivating the qualities of Self in my work with you, we will find embodied pathways to your health - moving through depression, anxiety, trauma - transforming old patterns you realize are no longer effective. Your true strengths emerge. bringing creativity and natural solutions to problems. Being open-minded to your unique and diverse ways of living, thinking and being, we explore the journey toward safe and positive ways of relating to yourself and others. I specialize in IFS, Internal Family Systems Therapy. We explore the mind, body and spirit, EFT and CBT can also be beneficial. Serving as a catalyst, mirror and witness we re-orient self-defeating thoughts and behaviors, unburden effects of past trauma. You grow and expand your sense of self, creativity and ability to navigate life and relationships.