Debra JapkoPsychologist, PsyD

About

Understanding your emotions and being able to express them with a trained professional can help you overcome the challenges in your life. It is common to avoid thoughts and feelings that are distressing, and for this reason many people hesitate calling a therapist until long after they initially contemplate it. I focus on the reasons behind these avoidances in order to make life more manageable, and I do so in a safe, comfortable, and nonjudgmental space. Discussing and understanding your past experiences and relationships are important parts of gaining insight and making necessary changes.

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