About
I specialize in treating people struggling with depression, anxiety, addiction and women's issues. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem. I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. View 5 Photos I use an eclectic mix of approaches, including CBT, ACT, and Mindfulness-Based Cognitive Therapy, to help clients in crisis and their families. Therapy can benefit everyone, especially during challenging times. Let’s work together to face anxiety, depression, and other issues to improve your quality of life.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Oscar Health
- UMR
- Out of Network
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