About
Specializing in depression, anxiety, and interpersonal relationships, I often meet with people who are new to (or a little skeptical of) therapy, and I try to keep my work down to earth and jargon free. Sometimes therapy can be misrepresented as overly self indulgent or wishy-washy, but I believe deeply that it can be a tool for change and for leading a more authentic life via self knowledge. If you feel like you have lost the sense of joy that you used to have, if you feel rudderless and directionless, if you feel like your relationships are out of sync, I think therapy can help you.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Fidelis
- Humana
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2