About
I'm a Licensed Professional Counselor in Georgia & South Carolina. Anxiety, depression, and phase of life are the focus areas of practice. My approach to therapy is grounded in a person-centered philosophy, incorporating CBT, mindfulness, and solution-focused brief therapy. This combination allows me to tailor my methods to your unique needs and goals, providing you with practical tools and strategies to overcome your challenges. I typically work with adults, 27 years of age and older experiencing concerns related to relationship barriers, communication pitfalls, boundary setting, and life transitions.
