Deidre HollisterClinical Social Work/Therapist, LCSW, LIMHP, LMHP (she, her)

About

Do you find yourself taking care of everyone else, managing all the things, showing up for others, while quietly falling apart inside? You might feel anxious, numb, stuck in survival mode, or just plain tired of pretending you’re fine. Maybe you’ve hit a wall: emotionally burned out, disillusioned, or wondering, “Is this all there is?” You’re not broken. You’re overloaded. And somewhere deep down, you know you're meant for more than just getting through the day. You're ready to feel like yourself again, or maybe meet that version of yourself for the first time. For the woman who feels too much, gives too much, and wonders where she went, I offer space to slow down, feel deeply, and begin again. Using CBT, DBT, IFS, and EMDR, I provide evidence-based support to untangle old patterns, tend your inner world, and reconnect with your energy, purpose, and sense of wholeness.

Specialties