Deirdre JimenezClinical Social Work/Therapist, LICSW (she, her)

About

Do you struggle with being able to manage your emotions? Do you feel that your emotions are in control of your life instead of you? When are you someone who is more sensitive or more reactive, it can sometimes feel like life is happening to you. I know tools and interventions to use to help you feel back in control of your life. I am here to support you through the up and downs that naturally happen along the way. If you are a parent looking for support with you child/teen or a young adult trying to navigate life, I am here to help. I work across the lifespan to provide individuals with the tools needed to make meaningful change. I specialize in Dialectical Behavioral Therapy treatment. I have been practicing DBT for over ten years. It is the framework that guides every treatment I use. I am also trained in and utilize Cognitive Behavioral Therapy, Behavioral Parent Training, S.P.A.C.E and Trauma Focused CBT. I use the treatment that best fits the client to help.

Specialties