
4056 Glass Road NE
Cedar Rapids, IA 52402
About
I work primarily with adults, though I also enjoy working with teens aged 13 and up. My areas of focus include depression, anxiety, trauma, life transitions, LGBTQ+ concerns, body image, and interpersonal challenges. I am now offering Eye Movement Desensitization and Reprocessing (EMDR) services. My approach is collaborative and individualized—there’s no one-size-fits-all in therapy. I aim to help clients improve their overall well-being by finding what works best for them. Whether you're looking to process past experiences, build healthier relationships, or navigate life changes, I offer a supportive space to explore and grow. My approach is warm, collaborative, and evidence-based. I work to create a safe, affirming space where clients feel heard and empowered to make meaningful change. Using CBT, Motivational interviewing, and other person-centered approaches, I tailor therapy to each person’s strengths, needs, and goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Wellmark
- BCBS