Dena AlalfeyLicensed Clinical Professional Counselor, MS, NCC, LCPC

About

Low self-esteem? Newly single? Anxiety standing in the way of moving forward? As we grow older, we often realize that our life experiences have profoundly shaped the way we view ourselves, others, and the world around us. Sometimes, these perspectives can leave us feeling stuck, uncertain, or held back from the growth and progress we desire. I utilize traditional modalities BUT also NON-traditional modalities such as brainspotting. Brainspotting is a powerful, brain-based therapy designed to help you access and process deeply rooted emotional and physical pain that may be impacting your mental health. View 4 Photos This modality is particularly effective for individuals struggling with trauma, anxiety, depression, or overwhelming stress. It can help you gain clarity, build resilience, and move forward in life with greater emotional freedom and self-awareness. Whether you feel stuck, disconnected, or uncertain, Brainspotting can be an invaluable tool in your journey.

Specialties