Dena SchwartzClinical Social Work/Therapist, LMSW (she, her)

About

I am a compassionate, client-centered therapist specializing in Cognitive Behavioral Therapy (CBT), with a focus on helping individuals navigate anxiety, depression, trauma, PTSD, intimate partner violence, chronic pain, relationship issues, family conflict, divorce, grief & loss, and life transitions. My approach is rooted in the belief that healing is a collaborative process, where clients take the lead in their journey toward growth and recovery. I work from a person-in-environment perspective, recognizing that your unique circumstances, history, and environment play a crucial role in your mental health and overall well-being. My goal is to create a safe, non-judgmental space where you can explore your challenges and develop positive coping skills that empower you to create meaningful change.