Dena StariaCounselor, MS, LMHC

About

Hello! I first want to commend you for taking the first step toward finding support! Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past or navigating transitions and adjustments in the present? Problematic behaviors or relationship dynamics? Or just need help with finding balance, direction or building a strong foundation for your mental and emotional wellness? I am here to help! I offer a compassionate, understanding and relaxed environment where we will work together to gain the insight and awareness to find understanding and acceptance. Using a blend of therapeutic approaches and strategies combined with interactive and solution focused support, feedback and guidance we will find the wellness and change you are looking for.

Specialties