About
Have you been feeling disconnected from your partner? Do arguments escalate quickly, or does it feel like you're stuck in the same patterns? Many couples face communication breakdowns, resentment, parenting stress, or trust issues after betrayal. You don't have to stay stuck in those cycles. I specialize in working with couples across Maryland who want to improve communication and rebuild secure, trusting relationships. I am trained in the Gottman Method and use research-based tools to help couples grow. In addition, I work with individual adults experiencing anxiety, depression, grief, life transitions, and relationship issues.
Specialties
Other therapists in Ocean Pines
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
Acceptance and Commitment (ACT)Christian Counseling+5