
Burr Ridge, IL 60527
In-Person & Online
7 years experience
About
Finding meaning and purpose is the foundation of my therapeutic approach, and I integrate talk therapy with body awareness and mindfulness to aid clients in achieving their goals. A key factor in determining overall health is resiliency, and we will work to meet their mental, physical, social, and spiritual needs. By discovering who they want to be in the future we develop a roadmap to get them there. Staying present and using those goals as a guide we focus on practical tools to enable change. Using trauma-informed techniques and protocols, clients will explore their history while moving toward a whole-person model of wellness.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- United
- UnitedHealthcare UHC | UBH