About
There are many things we need as humans in order to find balance, meaning, and self-actualization. Many individuals struggle to find the "best version" of themselves due to outside factors that hinder their ability to take life by the horns. Actions are lead by thoughts and emotions, which can be impacted by our relationships and circumstances. Are you someone who is struggling to evolve into the person you are meant to become? Are your thoughts often focused on things in the past or future? Let's work together to identify, and replace the negative thought patterns that can hinder your ability to reach your fullest potential! View 5 Photos During my 9 year career in mental health, I have developed experience working with trauma, addictions, marital issues, relationship issues, behavior concerns, depression, anxiety, and life coaching. I utilize evidenced-based therapy practices to help individuals identify and correct defeating thoughts that impact their ability to function at a high level.
Specialties
Insurance Accepted
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- TRICARE
