About
Are you struggling and can't figure out why? Are you stuck and unable to move forward? Do you know what's going on but still don't know what to do? Or are you lost and in need of guidance? If so, you're not alone. We all have or will be in one or all of these positions. Therapy is the vehicle for change, and you've come to the right place. I help clients process and manage their unprocessed trauma, anxiety, and depression symptoms. When life gets hard, therapy changes things! It can be hard to see our way out of the darkness of anxiety, depression, and the like. That's where therapy can be helpful. I'm a certified trauma-informed therapist (CPT) and use DBT, CBT, and ACT as needed. Let me be your light and way out of darkness, towards the life that's meaningful to you.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Quest
