About
My definition of healing starts with truly being seen and heard. As a therapist of a diverse cultural background, I believe in the meaningful change that occurs when we connect through empathy and respect for our individual and unique stories. I understand how cultural dynamics, family experiences, and personal challenges shape our identity with our narratives about ourselves and our world. I use a blend of person-centered, cognitive-behavioral, and mindfulness-based interventions to help you understand and explore your inner world while holding space for connection and grounding.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2