About
Are you feeling weighed down by past experiences or struggling to express your emotions? Whether you're an adult seeking to release old, unwanted energy or a teen looking to better understand yourself, I’m here to support you on that journey. I believe that everyone has the potential to create the life they want, and I work with both children and adults to help them achieve their goals. Together, we will explore your feelings, thoughts, and behaviors, and I’ll guide you as you work toward a more fulfilling version of yourself.
Specialties
Other therapists in Garden City
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
