About
I specialize in working with clients who experience anxiety, depression, relationship issues, grief & trauma and who feel stuck, overwhelmed or disconnected. Many of the individuals I work with are high-functioning but silently struggling, feeling like they’re carrying the weight of the world while trying to keep it together. I help by providing a supportive & nonjudgmental space where you can express yourself freely. We’ll unpack the emotional layers, process your experiences, & work through self-defeating patterns. I offer accountability & practical tools to help you regain clarity & confidence in your life.
Specialties
Other therapists in Ridgewood
Cognitive Behavioral (CBT)Eclectic+2
Family / MaritalHumanistic+5