About
Does life have you feeling overwhelmed, sad or stuck, and looking to make a change? You don’t have to go through it alone. With more than 20 years of experience, this practice helps people work through depression, anxiety, trauma, grief, relationship challenges, and major life transitions. Our approach is supportive, collaborative, and strengths-based, designed to help you feel understood while building skills that reduce stress, improve connections, and boost confidence. Together let's create a personalized plan that empowers you to heal, grow, and thrive…not just survive life’s challenges. View 11 Photos Our therapists offer a warm, safe, nonjudgmental space where you feel heard and supported. Together, let’s work through what’s weighing on you, build on your strengths, and develop tools to manage challenges. The goal is to help you feel more balanced, empowered, and helping you to build practical skills, emotional insight, and greater balance in daily life.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Meritain Health
- Optum
- UnitedHealthcare UHC | UBH
