About
English | español Are anxiety, depression, or relationship issues making everyday life feel harder to manage? Maybe you're navigating family stress, cultural identity questions, or life changes that leave you feeling disconnected or uncertain. It’s okay to feel overwhelmed—especially when you're trying to manage it all alone. Therapy can give you space to slow down, reflect, and reconnect with yourself. Together, we’ll explore what’s been weighing you down, build coping strategies, and move toward healing, confidence, and meaningful connection. I’m a bilingual Latina therapist dedicated to supporting Latinx and culturally diverse individuals navigating anxiety, depression, relationship/family challenges, life transitions, work/school stress and self-esteem concerns. I use CBT, Solution-Focused, trauma-informed, mindfulness, and narrative approaches to offer compassionate, culturally sensitive care.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
