About
English | ગુજરાતી | हिन्दी My ideal clients are often navigating the stress and complexity of balancing multiple cultural identities, academic or career pressure, and personal challenges like trauma or anxiety. Many are first-generation immigrants or students who feel overwhelmed, unseen, or disconnected. They may be seeking clarity, emotional support, or a sense of belonging—and above all, a safe space to feel understood. Their goals often include reducing stress, processing difficult experiences, and building a stronger sense of self. As a therapist-in-training, I will be working under licensed professionals who will provide both supervision and training.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2