About
You're the one everyone relies on. You hold it together on the outside but feel exhausted, anxious, or disconnected inside. You want to break cycles, regulate your emotions, and stop doubting your worth. You’ve outgrown survival mode and you're ready for peace — the kind that’s internal, lasting, and yours. You want a therapist who gets it, sees you fully, and helps you navigate healing without judgment or fluff. You want clarity. You want results. You want to finally feel like you again. I help teens and adults break free from burnout, anxiety, trauma, and high-functioning overwhelm. My approach is real, evidence-based, and rooted in connection. Together, we focus on emotional clarity, boundary setting, healing your nervous system, and building a life that actually feels good.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicaid
- Medicare
- Oscar Health
- Quest
- UnitedHealthcare UHC | UBH
