About
I have extensive experience helping individuals navigate relationship concerns and addictions, as well as helping people become the best versions of themselves. As a therapist, my approach is contemporary and uniquely tailored to each client. I believe everyone has the answers within themselves and sometimes just needs the right guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. View 5 Photos I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change.
Therapy Types
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Acceptance and Commitment (ACT)Attachment-based+2