About
I help clients navigate challenges like anxiety, depression, and substance use with compassionate, unbiased support. My goal is to reduce misconceptions about mental health while empowering you to explore new coping skills and understand yourself better. Using Person-Centered Therapy, CBT, and Motivational Interviewing, I meet you where you are and help you uncover your own strengths and solutions. Whether you’re ready for therapy or just exploring your options, I’m here to listen and support your journey toward growth and well-being.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
