About
Are you feeling lost, misunderstood, overwhelmed or struggling with life’s transitions? Do you find yourself facing challenges in relationships, self-identity, or unresolved trauma? Perhaps you feel unheard, disconnected, or overwhelmed by work, personal struggles, or emotional burdens. Do you find yourself coping with emotions through food or other unhealthy habits? Are you struggling to care for yourself in a way that feels nourishing and sustainable? View 5 Photos I specialize in working with individuals navigating comorbid disorders, including depression, anxiety, ADHD, self-esteem challenges, identity exploration, workplace stress, and unhealthy coping patterns. I work from a trauma informed lens, incorporating eclectic modalities, including cognitive-behavioral strategies (CBT), mindfulness techniques.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Horizon
- Blue Cross and Blue Shield
- Quest
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