
5850 Waterloo Rd, Ste 230
Columbia, MD 21045
In-Person & Online
About
Using a caring, collaborative approach, and years of experience, I work with adults and seniors to address mental health challenges and increase life satisfaction. I help clients uncover and transform limiting beliefs and behaviors, understand root causes of concerning problems, develop effective coping skills, access inner strengths, and use inner guidance to heal wounds and move toward their goals. I help clients navigate life transitions, relationship issues, health conditions, depression, anxiety, grief, meaning and purpose inquiries, and self-esteem/confidence issues.