Diana LiaoCounselor, LMHC, NY, NJ, MA (she, her)

About

On the outside, it might look like you’ve got it all—a steady job, good friends, maybe even a partner. But when you’re alone, self-doubt creeps in, and you feel stuck and drained. You second-guess yourself, fixate on mistakes or imperfections, and wonder why taking action feels so hard. You’ve spent so much time putting everyone else first that it’s hard to even know what you want. Somewhere along the way, you lost touch with what matters. You want things to change—to reclaim your time, energy, and voice, but aren’t sure where to start.

Specialties