Diana SiewMarriage & Family Therapist, MA, LMFT, 200 RYT (she, her)

About

I help high achieving, highly anxious individuals that are struggling with burnout, work and academic stress, and perfectionism. This may be due to the impact of developmental trauma, childhood overt or covert bullying, or family upbringing. If you are exhausted from having it all together constantly and feel like you are losing touch with your authentic self, therapy is a great place to start in order to shift away from patterns that are no longer working for you. I can guide you as you challenge yourself and grow in ways you thought were not possible and make it less scary by not having to do it alone. I am a Highly Sensitive Person (HSP) knowledgeable therapist and as an HSP myself, I understand its unique challenges. You way feel overwhelmed as you are the 20% trying to navigate a world built for the other 80%. I view sensitivities as strengths and you can thrive with increased awareness, and self-care and boundaries that are aligned with your needs.

Specialties