3 The Pines Ct
Saint Louis, MO 63141
$135
In-Person & Online
2 years experience
About
Do you want your relationships (including the one with yourself) to feel steadier and less reactive? If you understand your patterns but still feel stuck in them, it may be time for work that goes deeper than insight. I work with capable, high-functioning adults who feel chronically anxious, overwhelmed, or disconnected. Many are parents whose early experiences required them to mature quickly, stay emotionally vigilant, or put their own needs aside. My work focuses on complex and developmental trauma, attachment patterns, and increasing nervous system capacity for more choice in daily life.
