Diane Gaston

Diane GastonClinical Social Work/Therapist, LCSW

4105 E Broadway, Ste 207

Long Beach, CA 90803

$200
In-Person & Online

About

Feeling worried, anxious, or overwhelmed by life's demands? Or maybe you have lost your zest for life. Perhaps past trauma is holding you back from accomplishing what you wanted to in your life. You have tried to deal with these issues on your own with mixed or disappointing results. Maybe you have even been through therapy before. I can help. I specialize in EMDR therapy and Brainspotting that go deeper than traditional talk therapy to heal the roots of these issues. Want to get rid of depression or anxiety for good? Get off of psychiatric medication? Get your creativity and lust for life back? Read on! My approaches are based on the latest neuroscientific research, showing that highly distressing events actually rewire our nervous systems. I am certified in EMDR Therapy, which works by reprocessing difficult memories that contribute to anxiety, depression, and PTSD. I also use Brainspotting, a brain-body based therapy, to calm the nervous system.