About
My approach to therapy involves empowering persons to better understand themselves and acquire the tools to heal and make desired life changes. I utilize a combination of cognitive-behavioral and psychodynamic therapeutic orientations in my practice. Consistent with an emphasis on empowerment is my wholistic focus on total well being. I promote balance across all personal dimensions (spiritual, mental, emotional, physical, and social). My life coaching practice draws from a similar wealth of psychological knowledge, however, with more of an educational emphasis. I facilitate the acquisition of problem solving and success orientation skills, aimed at enhancing personal empowerment and life satisfaction.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Washington
Dialectical Behavior (DBT)Existential+6
Attachment-basedDialectical Behavior (DBT)+6