Diane RubyLicensed Professional Counselor, MS, LPC, CAS

About

Beginning therapy is a meaningful step, and it’s normal to feel unsure or even a little anxious. You may wonder whether you’ll feel comfortable, understood, or judged, or whether therapy will truly help. These questions are common and completely valid. At its core, therapy is about connecting with someone who listens with care, respect, and compassion, and who has the training to support real change. Together, we will explore your thoughts, emotions, experiences, fears, values, and hopes for what you want your life to feel like.

Therapy Types