
225 1st Street North
Virginia, MN 55792
In-Person & Online
About
Life transitions can be overwhelming—whether you're navigating menopause, facing a career shift, managing anxiety or depression, or simply feeling stuck. If you're looking for support, insight, and a space to breathe, you’re in the right place. I specialize in working with women in midlife and beyond who are navigating life transitions, menopause, anxiety, depression, and other emotional stressors. I believe that people are inherently strong and capable, and sometimes just need a compassionate, trusted partner to help reconnect with those strengths.