About
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
