About
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies. View 7 Photos In an ever-demanding, overstimulating, and uncertain world, anxiety and difficulty with regulation and focus are issues that many people can relate to and/or experience significantly. Through an eclectic approach, we can individualize your treatment and meet you where you are at. I can help you find empowerment, encouragement, and a way forward.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
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