Dina Varano at The Rooted HeartCounselor, MA, LMHC (she, her)

About

Challenging times ask us to dig deep and dream big. Are you hearing the call to a new way of being in the world? Is your heart quietly urging you to live a more inspired life? Or perhaps everything in you is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to change and grow is only limited by your beliefs about what is possible. Truly transformational work is a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship. Let's connect soon! Tapping deep into my training and experience as a depth psychotherapist, trauma specialist, meditation practitioner and transformational shadow work coach, I use a powerful mix of approaches like IFS, EMDR, hypnotherapy, somatic movement, nature-based mindfulness and expressive arts. Visit my website to learn more about me and the work we can do together.

Specialties