About
Are you the one everyone turns to — but you don’t always know who to turn to yourself? If you're navigating life transitions, anxiety, or past experiences that still linger, you don't have to carry it alone. I specialize in supporting first-gen, Latinx, and bicultural clients who often feel stuck between cultures, roles, or expectations. Therapy with me is a collaborative, supportive process where you can slow down, feel seen, and reconnect with your voice. Whether you’re managing daily stress, big emotions, or a past that’s hard to talk about, we’ll explore it at your pace — with compassion and clarity.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2