Disha BeganiCounselor, LGPC

About

Are you in your 20s or 30s grappling with questions around identity or big life transitions? Do you feel caught between different cultures and expectations? Struggling to find your place in the world while facing all the pressures - internal and external - of being an 'adult'?I've been there myself - you're not alone! Having lived and trained across diverse cultural settings, I understand how overwhelming it can be to manage the unique stressors that come with being a young adult. Therapy isn’t always about fixing a problem; it’s about reconnecting with yourself and finding a path forward that feels genuine and sustainable. View 4 Photos To me, healing starts when we meet ourselves with compassion instead of pressure. I'm passionate about working with first-gen, multicultural individuals struggling to navigate the complexities of identity and belonging. As your therapist, I come with a warm and thoughtful presence, and an attunement to the unique experiences that shape who you are.

Specialties