Disha PatelPsychologist, PsyD

About

Taking the step to start therapy can feel hopeful, uncertain, or even intimidating but it’s a meaningful act of courage and care for yourself. You don’t have to have the “right words” or know exactly where to begin. Simply showing up and being open about what feels hard is enough to start. Together, we’ll explore the patterns that keep you feeling stuck, develop tools to navigate life’s challenges, and help you move toward a life that feels more grounded, authentic, and aligned with who you want to be.

Specialties