About
I support young adults and adults navigating personality development, anxiety, depression, grief, and life transitions. Drawing on my experience with diverse clients and settings, I integrate creativity with an approach rooted in Cognitive Behavioral Therapy (CBT). Therapy is a brave step toward a new chapter, and I strive to make that transition both smooth and transformative.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2