About
As a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you, every step of the way.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2