About
My ideal client may be struggling with anxiety, depression, stress related to life transitions, trauma, or feeling overwhelmed by everyday challenges. They might also face difficulties related to identity, cultural pressures, or relationship struggles. Their goals might include gaining clarity about their thoughts and feelings, improving their mental health and emotional regulation, building resilience, and enhancing their relationships. They want to feel empowered to make positive changes in their lives, overcome obstacles, and achieve a greater sense of peace and fulfillment.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oxford
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
