Don Michael GreifPsychologist, PhD

About

Psychotherapy can be a transformative and healing experience, which may seem like a good thing—and it often is—but change can also be scary because it might mean shedding long-standing ways of being in the world and adopting new ones. Additionally, it is normal to be anxious about trusting your inner life to someone you don’t know—to risk being vulnerable by disclosing feelings of shame, desire, regret, fear, rage, etc. A sense of safety and trust develops slowly over time, and depends on feeling accepted, cared for and understood. For these reasons it takes courage to engage in therapy. I try to establish a relationship and...

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