Donna A SheaCounselor, MA, LMHC (she, her)

About

Accepting new clients for online therapy in Massachusetts. I provide EMDR and trauma-informed therapy for adults experiencing anxiety, depression, trauma, relationship difficulties, chronic stress, and grief. I work with adults looking for a calm, supportive approach to healing while learning how to manage strong emotions. Unresolved experiences from the past can continue to shape how we feel and relate in the present. These patterns may show up as low self-esteem, emotional overwhelm, relationship struggles, or grief. Therapy offers a space to understand these patterns at a pace that feels safe.

Specialties