New York, NY 10013
$175
In-Person & Online
About
Do you often feel unseen or like you're always putting others' needs before your own? You may be a high-achiever, a people-pleaser, or someone who appears confident on the outside yet feeling exhausted, anxious, or questioning your worth on the inside. We may be a great fit if you feel stuck in unfulfilling relationships and are ready to set healthy boundaries, rebuild self-trust, and stop second-guessing your needs. Together, we'll uncover the patterns holding you back, often rooted in early experiences or unresolved trauma, so you can show up more confidently and authentically in your life.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2