Saint Marys, GA 31558
$105
In-Person & Online
32 years experience
About
Overwhelmed? Overloaded? Maybe it's time to ask for help. Managing the uncertainty of work, struggling with the loneliness of remaining at home, transitioning back to work, feeling cut off from people and places that brought you comfort, can all trigger or worsen depression and anxiety and often leads to unhealthy coping habits such as isolating, overeating, drinking, internet use and more and can take a toll on your health, relationships and work performance. Probably you've tried on your own to feel better, my guess is that it has not worked. Or maybe has stopped working. Why wait for the world to change? Treatment works!
