About
If you are feeling depressed, anxious, or isolated, or find yourself resorting to unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free but proactive environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices that focus on the whole person. Together we will replace unhealthy behaviors with a toolbox of healthy strategies that will help you feel better about your life direction.
Therapy Types
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Out of Network