Dontrell GourdineMarriage & Family Therapist, MA, LMFT

About

Do you feel disconnected from yourself or the people around you? Are you constantly putting your needs last, wondering if life should feel better than this? Many adults and teens today feel anxious, overwhelmed, and unsure how to manage relationships, careers, and daily responsibilities without burning out. Ignoring your needs doesn’t make them disappear it often leads to emotional exhaustion, strained relationships, and physical stress. It doesn’t have to be this hard. As a Licensed Marriage and Family Therapist serving South Carolina and Florida and Vermont. I help you develop practical tools to manage anxiety. I am a Licensed Marriage and Family Therapist who works with adults, teens, children and families navigating anxiety, emotional regulation, life transitions, relationship challenges, and self-esteem concerns. My approach is supportive, structured, and practical, helping you build real skills you can actually use outside of sessions.