About
You deserve a space where you feel truly heard, understood, and supported—let’s uncover the strengths you already have to build the life you want. As a licensed Sport and Counseling Psychologist, my approach is holistic, addressing the unique psychological demands of athletics and everyday life, promoting overall mental wellness. For athletes, I focus on developing mental skills that enhance performance, such as goal setting, visualization, and resilience training. Formerly as a Division I Track and Field athlete, I understand the pressures athletes face and strive to help them navigate the joys and challenges of competitive sport.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Quest
- UnitedHealthcare UHC | UBH
