Doris GarridoCounselor, MA, LMHC, LMHC-QS (she, her)

About

Are you feeling overwhelmed by anxiety, weighed down by unresolved trauma, or struggling to navigate a major life transition? Maybe you’re seeking relief from persistent negative thoughts or longing to feel more grounded and confident in your daily life. As a Licensed Mental Health Counselor, I work with individuals who are ready to explore these challenges in a supportive and non-judgmental space. My ideal client is someone who feels stuck but is motivated to grow, heal, and create meaningful change in their life. Together, we can work toward the life of clarity, balance, and fulfillment you deserve. Using evidence-based approaches like EMDR and CBT, I help clients process difficult emotions, reframe unhelpful patterns, and build the skills needed to thrive. Whether you’re working through the impact of past trauma, managing depression or anxiety, or seeking clarity in relationships or life decisions, I am here to support you every step of the way.

Specialties